Un régime alimentaire cru, comme son nom l’indique, est un régime qui comprend nourriture crue – principalement des légumes, des fruits et des légumineuses. Selon plusieurs études, la consommation d’un tel régime peut aider à inverser le diabète, une maladie métabolique qui provoque des niveaux élevés de sucre dans le sang. Mais c’est vrai? Si …
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